THE FIVE STEPS TO
MULTIPLE SCLEROSIS HEALTH
“Dr. Hyman explains his 10 day detox diet. https://www.youtube.com/watch?v=kgcGlei_JLo
want2bike (From Thisisms.com)
I had the advice/assistance of a kinesiologist/nutritionist and won’t myself suggest a detox protocol. Dr. Hyman maintains that a simple diet change over 10 days will do the trick (or at least be a beginning) which is something anyone can try. So why not?
See also Detoxification and Supplements
2. OPTIMAL NUTRITION AND SUPPLEMENTS - Paleo-Macrobiotic Diet
3. ENHANCE BLOOD/CEREBROSPINAL FLUID CIRCULATION -
CCSVI - See Acupuncture (which includes Tens Self Acupressure)
fluid circulation thérapies such massage, acupuncture, neuro-muscular electrical stimulation,
osteopathy, or swimming may suffice. I do daily Tens self acupressure
treatments to stay afloat and try to get an acupuncture or osteopathic
treatment once a month. A serious venous blockage may require ANGIOPLASTY. Prior to taking that decision, one might consult a specialist in skeletal disorders (e.g. Chiropractors or Osteopaths) to be certain a bone, muscle, tendon etc is not obstructing the vein.
4. SUNLIGHT OR UV RAYS on the skin at least 15 minutes daily to release Nitric Oxide essential to vascular health and blood circulation.
5. EXERCISE BUILD
UP PROGRESSIVELY (Consulting a Physical Therapist can help)
See as well - Five CCSVI MS Types (Congenital, Developmental, Aging, Skeletal, or Toxic M.S.)
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