The Kinesiologist nutritionist Dr. Jimmy Scott worked up this personalized diet
for me through muscle testing on March 6, 1984. I am not recommending it for
anyone, it was made to measure for me, a diet I decided to follow along with
mostly Standard Process supplements ( also determined through muscle testing)
with spectacular results. I detoxified and healed. I admit I was highly
skeptical at first, I feared Dr. Scott (a PhD in physiological psychology I
think?) was a quack, but since it couldn't harm me I decided to give it a try.
Well, you have to give the devil his due, after a year my intestines were
cleaned out and then the nerve damage healed, the results so spectacular that
my neurologist declared I couldn't possibly have healed like that if I had MS,
therefore I didn't have it.
Servings per
week:
Starchy vegetables 1 raw, 1 cooked
Lo
starchy vegetables 8 raw, 3 cooked
Acid fruits 1 raw. Sub-acid
fruis 1 raw, Sweet fruits 1 raw
Eggs 6 raw. 2 cooked
NO
Dairy. Red meats. Organ meats.
Poultry 1 cooked (must eat with
raw veggies)
Seafood 4 Raw (Sushi entered my life
here)
Nuts 3 Raw
Grains 4 cooked (soak 8-12
hours first)
Seeds 2 Raw
Misc. 3
Cooked
Veggie Juice 12 Raw
Meals per day -
11
Max food per meal - 1 cup
Water per day 40-45
ozs
Salt per day - 0
Oil per day - 1/2
tsp
Avoid avocado
Eat Papaya;
He drew up a complicated chart about combining food correctly.
For instance melons combine only with acid or sub acid fruits and nothing else.
More later (I didn't pay too much attention to this.)
Forbidden
for me:
Lactose (OK yoghurt, brie, muenster, camembert, ghie,
lactose free milk products)
No glutens, wheat, rye, barley,
oats
No "legumes" - peas, beans, peanuts, soy alfalfa, carob,
licorice
No honey
No coffee, tea, sugar,
artificial flavors, colors, preservatives,"foods" etc
No
margarine Avoid safflower and corn oils, do use sesame, coconut and
ghie
No olives
No pineapple, nutmeg, mace,
chamomile, sarsparilla
This obviously looks
draconian. My main focus now is to avoid glutens, emphasize fish and seafood
over red meat, make the veggie juice regularly, munch on seeds and nuts if I
need to munch. I'm not eating 11 one cup meals a day, I do use salt. I just
found this diet in my papers so I'm going to try to adjust my current eating
accordingly. (I tend towards constipation, so someone tending towards diahera
may not be able to tolerate all the raw veggies and raw veggie juice. Needs
testing.)
The supplements were important in the detox process,
also to remove intestinal parasites (which actually is easy, using vacuum dried
fruits like papaya which dissolve the beasties coat. Most people do have
intestinal parasites.)
Kinesiology muscle testing does work, but it is very
unorthodox and you need to find a competent one. More later Jan 2
2013
To
continue, work in
progress
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Cliquez ici pour modifier.