The Kinesiologist nutritionist Dr. Jimmy Scott worked up this personalized diet for me through muscle testing on March 6, 1984. I am not recommending it for anyone, it was made to measure for me, a diet I decided to follow along with mostly Standard Process supplements ( also determined through muscle testing) with spectacular results. I detoxified and healed. I admit I was highly skeptical at first, I feared Dr. Scott (a PhD in physiological psychology I think?) was a quack, but since it couldn't harm me I decided to give it a try. Well, you have to give the devil his due, after 6 months my intestines were cleaned out and by March 1985 the nerve damage had healed, the results being so spectacular that my neurologist declared I couldn't possibly have healed like that if I had MS, therefore I didn't have it.
Servings per week:
Starchy vegetables 1 raw, 1 cooked Lo starchy vegetables 8 raw, 3 cooked Acid fruits 1 raw. Sub-acid fruis 1 raw, Sweet fruits 1 raw Eggs 6 raw. 2 cooked NO Dairy, Red meats, Organ meats. YES Poultry 1 cooked (must eat with raw veggies) Seafood 4 Raw (Sushi entered my life here) Nuts 3 Raw Grains 4 cooked (soak 8-12 hours first) Seeds 2 Raw Misc. 3 Cooked Veggie Juice 12 Raw
Meals per day - 11 Max food per meal - 1 cup Water per day 40-45 ozs Salt per day - 0 Oil per day - 1/2 tsp Avoid avocado Eat Papaya
He drew up a complicated chart about combining food correctly. For instance melons combine only with acid or sub acid fruits and nothing else.
Forbidden for me personally, defined as"allergies"by Muscle Testing. (Food intolérances might be a better general term.)
Lactose (IF I consumed dairy the following non-lactose dairies were OK - Yoghurt, brie, muenster, camembert, ghie, lactose free milk products) No glutens e.g. wheat, rye, barley, oats No "legumes" - peas, beans, peanuts, soy, alfalfa, carob, licorice No honey, coffee, tea, sugar, artificial flavors, colors, preservatives No margarine. Avoid safflower and corn oils, do use sesame, coconut and ghie No olives, pineapple, nutmeg, mace, chamomile, sarsparilla
This obviously looks draconian. My main focus now is to avoid glutens, emphasize fish and seafood over red meat, make the veggie juice regularly, munch on seeds and nuts if I need to munch. I'm not eating 11 one cup meals a day, I do use salt. I just found this diet in my papers so I'm going to try to adjust my current eating accordingly. (I tend towards constipation, so someone tending towards diahera may not be able to tolerate all the raw veggies and raw veggie juice. Needs testing. Carrots are the base for my raw veggie juice which probably would mean too much sugar for diabetics.) The supplements were important in the detox process, also to remove intestinal parasites (which actually is easy, using Zymex II - vacuum dried fruits like papaya which dissolve the beasties coat. Most people do have intestinal parasites.)
Kinesiology muscle testing does work, but it is very unorthodox and one needs to find a competent therapist.