The only time when I have the impression that my brain has been "oxygenated" is after a good swim when the blood circulation must be at full force. My right side is handicapped, but I can do the crawl by using my good left arm to stretch out the right arm after which I use my back to advance the right arm and then turn to extend the left arm in good form The water holds up my body. During the summer I can swim every day and that is the only time I can really exercise my entire body, as well as feel clear headed and alert. An added plus is that the body doesn't overheat.
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